Contain 8 Essential amino acids which cannot be synthesized by Human body and must be obtained from food. Unsaturated fatty acids in soybean help to reduce the cholesterol.
Soybean contains fiber, which can reduces blood sugar level for Diabetic person.
Prevent calcium deficiency, Stimulates bone growth in Humans and Osteoporosis Prevention .
Drinking more soymilk can prevent and cure iron-deficiency anemia Support woman’s delicate hormonal balance Drink soymilk for breakfast to fulfill your Protein and Energy requirement. Drinking soymilk before bedtime may have you to getting good sleep.